Staying Healthy: Magnet Maintenance

If you are one of the lucky Americans that doesn't have a physical injury that gives you pain on a daily basis, congratulations! Now that you are completely healthy, you must strive to maintain your health and live disease-free. You can accomplish this high quality of life with proper diet, exercise and health supplements. One such supplemental program is magnet therapy.

A popular perception of magnet therapy is that you have to be sick or injured to use the magnets for benefit. Believe it or not, you can use many other magnetic products that will provide an extra preventative health measure against negative health consequences.

You spend about a third of your life in bed: sleeping, reading, watching T.V. and relaxing with family. A great way to take advantage of all this bed time is to use magnets in bed! You can begin your bed time health program with a magnetic mattress pad and magnetic pillows that can provide overall body recharging and healing. Using these products differs from the more specific products (the metal bracelet, braces) by giving total body magnetic therapy every single night.

Do you sometimes suffer from sinus or stress headaches? There's even a magnetic solution to this problem! Using a magnetic eye mask (similar to the black eye masks you can use to sleep) will provide arterial and venous relaxation which will alleviate the pain of your headaches and sinus pressure.

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